Tuesday Touchpoint

There have been many small steps in my life over this past year. 

Today I took another. I went back to my Body Combat classes. I had tried to get back to it too quickly after surgery and forced myself to take a step back. Learned a good lesson too. It made me super conscious of listening to my body. 

Today i listened. Today I modified. Today I had no pain. It was a very big small step. 

Until later. 

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One Response to Tuesday Touchpoint

  1. peady says:

    BRAVO! So smart. Baby steps – as annoying as they can be when you wish for leaps and bounds – really do count for a lot.

    Good for you!

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