Sunday Confessional: owning your truth

Confession: I was prepared to own my WI today. 

I started Monday night with a touch of food poisoning, and the rest of the week was trying to fight back against tummy issues. 

I gave myself permission to eat what I craved since it was more likely to stay down. However, I also only chose foods that I only usually eat around this time of the year. 

However, it derailed my activity plans. So I was sure it wasn’t going to be pretty today. 

I lost 1.1. Wow. I am pleased and surprised. 

The snow started just as I got to WW, and I was a little wary about my first drive in the weather with my new car. However, I didn’t use it as an excuse to NOT keep my new Sunday routine. I got my ass to the gym for my half an hour walk. I want the new year to be different. 

As we hear up to celebrate the new year I am thinking hard about what I want to focus on in 2016. 

  
Confession: I love the above picture. It’s me. 

Then, I saw this today in my Weight Watcher 12 week journal:

  
I immediately knew it is a contender for my focus. I like that it’s positive and happy and light. 

What do you all think? What are you going to focus on in 2016?

Until later. 

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