Tuesday Touchpoint

It’s funny how every once and a while I have a quiet moment in the group fitness room before class; and I always stand in front of these and smile. 

  
I really focused on that today, because of my pain issue I had to remind myself of this a lot. Especially since I wanted to stop, but modified and kept going. 

Always move.  Even if it’s just dancing like a fool in your living room for 10 min. 

Until later. 

#progressnotperfection 

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