Sunday Confessional: habits

Confession: not sure how ready I am to head back to work. 

I have spent my weeks vacation studying and tidying and relaxing. I got into the habit of just sitting back and relaxing having one focus.

However, I want to get back to my regular weekly habits. I realized just how little steps I get in one day when I don’t work.

I realized I don’t drink near as much water when I’m off. 

I kept up my regular gym routine. I didn’t want to give that up, but I refused to do any extra. I’ve made that mistake before. 

Tomorrow is Monday. Back to work. I need some techniques to ‘enhance my calm’ 

Until then. Back to my regularly scheduled habits.

Until later. 

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One Response to Sunday Confessional: habits

  1. cathyo says:

    i’m not drinking nearly enough water these days either. need to get back into that habit asap.

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