Confession: I’m up this week.
No doubt there are lots of reasons but it comes down to effort.
There was none.
I have made changes this week to help with this. I am going back to breakfast smoothies since I’ve been skipping the meal or making awful choices. I use a chocolate protein powder with one cup of spinach some cold water and a cup of frozen raspberries. Noms a plenty.
Confession: I’m driving my family nuts with this….
I love them. I live my life through them. I wish I could do what they do.
It’s why I love my Zumba class. That’s my moment. Those are my moments to be free. Sure I may not look like the instructor but in my mind I do.