Wednesday Wisdoms

This is the face of someone who wouldn’t give up


I’ve recently struggled with Body Combat because the fourth track of the new release was aggravating my hip and plantar fasciitis. The old me just would have stopped going. 

Not the current me. 

I asked for help. 

I know right?!

I reached out to my two Combat trainers and told them what was up. They were great!! They gave me great modifiers so that I didn’t have to stop in the middle of the workout and watch. 

Progress is amazing some days. 

Until later. 

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