Tuesday Touchpoint

Found out today I have gained ability and strength. I did a Body Attack class today. The last time I did one I couldn’t walk for 3wks. This time. I’m good. I even jumped a couple of times. 

I have been so focused on my weight not moving that I haven’t looked elsewhere for improvements and changes. 

It’s really kind of cool. 

Until later. 

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One Response to Tuesday Touchpoint

  1. cathyo says:

    Non-scale victory! Good work! keep going!!!!

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