Tuesday Touchpoint 

I love a quiet moment to sit in the group fitness room. I have time to reflect on how far I’ve come. 3yrs ago I wouldn’t have taken a group class in a big gym like this if you paid me. I did smaller classes where I knew most of the class. Now, I wouldn’t trade the feeling I have when I finish a class in a room full of people and I look just like everybody else for a split second. 

Until later. 

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