Confession: I was gonsmacked at my WI again.
I approach that scale with morbid curiousity and abhorrent fear. I just never know how that scale will interpret my week. Sometimes it does and sometimes it likes to screw with my head.
But then this happened;
I’ve now lost 5% of my body weight. In the big picture I’m sure it doesn’t seem so drastic but for me it’s fantastic. I’ve struggled to find the perfect mix of food and fitness for so long I wasn’t sure I’d ever get it right.
Confession: now I eat this for dessert