Confession: today was amazing
Today was the Zumba4Heart event for the Heart and Stroke Foundation at Casino NS.
I woke up this morning positively stiff and sore from my Instructor training yesterday, but I wasn’t going to let it stop me. I took some ibuprofen and soldiered on.
Confession: I felt no pain
I danced for another two hours today and felt lighter than air. I got to be up on stage leading a song. I was terrified but I did it. Progress.
I’m gonna go soak in a hot tub, so I’m gonna leave some pictures here for you.
I wish I could show you how full my heart is ❤☺