I have a hard time seeing my physical progress. I know my clothes are looser and I can pull my button jeans on and off without buttoning; however most days I feel like nothing will change.
Today was not that day.
No one saw (I don’t think) it was all for me to relish in myself. Today in Combat our core track had planks. Part of the plank were the out out in in with the feet. Normally I do this on my knees and hold plank.
Today I did the planks on my toes AND did the out out in in with the feet. At least for a couple of reps anyways.