Confession: vacations always tends to throw me off track.
I find myself skipping meals and not eating on my regular schedule. It leads to poor choices and inability to stay on track.
It leads to bad things.
My food choices are always stronger when I have a routine set it stone. Work, Gym and home. I love my schedule just the way it is. I wouldn’t change it for the world.
Routine isn’t a bad thing. Some people fear routine as something they get stuck in. It’s a restraint that people rebel from.
What do you think? Is routine a good thing? Does it fit into your life?