Sunday Confessional: basically 

Confession: every once and a while you need a ‘come to Jesus’ moment to wake you up

I have a goal in mind for the end of the year. It’s still very doable. If I stop mucking around. 

I am in a good place with my activity. I’m even in the beginning processes of upping my game in that respect. 

I need to buckle down on the food. Get super honest with my tracking not just pussy foot it.

Confession: it’s super easy to lie to yourself about what you’ve eaten. 

My aim from now until the end of the year is to get real with my tracking. To make good strong choices and get back to basics. 

I know I can do this. That’s why I strive for progress. Not perfection.  

I will get my goal by the end of the year. I just need to focus on the basics. 

I think going back to the beginning and refocusing will get me there. Just watch me. 

Until later. 

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