I sang along at the top of my lungs and I knew every single word.
I’m surprised the cat just pack his stuff and leave after what we put him through
I’ve been going to the gym for a while now and there seems to be a few gym rules that maybe people don’t know about or refuse to listen to.
Maybe you understand.
When you look in a room and it’s very clear with the 20 odd people in it all copying an instructor that a class is on. This is NOT an invitation to walk in to ‘fetch’ something. I almost back kicked a woman the other day because of it. Almost felt bad about it.
When you’re doing a class it’s rude to need to be on your phone between tracks. Is that selfie suddenly important. (I take my pics before or after lol)
Customarily food is not permitted in the gym. Maybe a protein bar or protein shake if you’re doing a really taxing workout. Pizza isn’t an approved food. Especially when you decide to eat it in a room full of people doing a class. I mean really.
Do you have a Super Power?
It can depend on my day or my mood. It’s never just one.
Three years ago my super power would have been bravery.
I think right now though I think my super power would be persistence.
Despite the setbacks or stress or struggles I haven’t given up. I see my progress and I am proud of where I came from to get to where I am now. I’m excited to see where the future will lead me.
I don’t know what my super power will be in a day or week or month or year from now but I will have one.
My favorite: flank steak and pineapple salsa with David’s Tea Caribbean Crush in the glass.
Confession: I didn’t want to go to WW today.
The last two weeks have been awful. I didn’t fall off the wagon. I jumped off it, layed down in front of it and allowed it to run me over. It makes for a horrifying WI.
Or so I thought.
I’ve been dealing with a lot of stress lately
Confession: I don’t generally feed my stress broccoli
So couple lots of stress with bad choices and a missed WI last week and you’ve got yourself a bonafide slip.
So I dragged my ass across the parking lot and into my meeting. I was ready to own up to my misdeeds.
Confession: all that Church going before WI works 😂
I was down over a pound. This is not a lesson in how far I can push the boundary of my healthy eating plan. This was learning that stress is not my friend.
The stress isn’t gone but I’m working on learning to deal with it. It’s not easy but I’m gonna be stronger for it.
No Zumba today so I curled up with my Friends
Even without kids we still like a good funny cartoon
Sorry not sorry, I’m an iced tea addict
I’m still a little off the rails and slowly clawing my way back to sanity. It’s painful and slow but I know I’ll see the end of this soon.