Late Wisdoms and Two Things Thursday 

Well. I’m officially 43. Sorry I didn’t post yesterday but I spent the day with my family. I am convinced that this year will be amazing. I am going to write my journey positively this year. 


Two Things today;

One, back to the gym today and it was awesome


Two; I finally feel like a true Nova Scotian. I visited Peggy’s Cove for the first time 


Until later. 

Posted in Uncategorized | Leave a comment

Tuesday Touchpoint: sometimes 

Sometimes you have to have movie theatre popcorn for lunch 😉


Until later. 

Posted in Uncategorized | Leave a comment

No Meal Monday 

Instead I spent the day with my family at the beach


All was right with the world 

Until later. 

Posted in Uncategorized | Leave a comment

Sunday Confessional; expectations

Confession: the magic journal worked. 

Of course it never works the way you want. I woke up this morning in dreadful humidity and felt puffy and bloated. Couldn’t even get my ring on. So during Mass today I prayed to not be the one to lose the good loss juju. 

I lost 0.6. Not much but it keeps it up like I asked for. 

Expectation. 


The excitement of knowing something is coming but not knowing how or when. 

I know the weight loss will come. I just have to work on the how and when.  

What is seemingly so easy for some is a job of hard work for others. 

What are my expectations for next week? I’m on vacation. It’s my birthday week. Four of my six gym classes were cancelled. Hmmm. 

I am going to roll with it. I’m going to expect me to make the best choices I can make this week. 

Could be a blessing to my foot knee and hip to be forced to take time off. Who knows? 

What I do know is that I’m gonna be right back at WW next Sunday to own the choices I’ve made. That’s the only expectation I can bet on. 

Until later. 

Posted in Uncategorized | Leave a comment

My Saturday in Pictures 

What trouble can I get up to?


Well my body won’t thank me but I graduated from baby weights to small 💪


Then it was Zumba time with my favorite people #squadgoals 


I have a guy. He keeps me in comics. My hubby approves 


Then it was lunch (I only at two tacos. One I forgot had Siracha and was too spicy)


I only see cool people at Walmart 


Now I’m finishing up my Magic Journal duties and heading to bed 


Until later. 

Posted in Uncategorized | Leave a comment

Two Things Thursday 

She makes me want to move and dance 


Dance=Love


Until later. 

Posted in Uncategorized | Leave a comment

Wednesday Wisdoms 

I was feeling a little sassy today so my wisdom is an apt one. 


😜😂

Until later. 

Posted in Uncategorized | Leave a comment

Tuesday Touchpoint 

Perspective always tends to be something we get after something happens. 

It’s very rare we get to enjoy having the perspective prior to making a choice or saying or doing something that maybe would be considered ill-advised. 


Maybe we need to find a way to change our perspective before things get too unmanageable and we lose sight of the big picture. 

Until later. 

Posted in Uncategorized | Leave a comment

Sunday Confessional; do you believe in magic?

Confession: sometimes I feel like my faith in this health journey has been shaken. 

I am having a big mental block with my food right now. So I decided to take action. 

At my WW meeting we have a travelling magic journal. In 13 weeks the people who’ve had it have lost over 20lbs. 

So to help me focus on the food I am choosing this week I’m gonna make the journal proud. 

There’s a lot of pressure in having the journal. What if you’re the one who’s week breaks the juju? I don’t want to be that person. 

I’m making up with water this week. I’m gonna eat fruit and veg this week. I’m gonna break my mental block and get passed it and move further on this healthy journey. 

Hope the magic rubs off on me. 


Until later. 

Posted in Uncategorized | Leave a comment

My Saturday in Pictures 

The new start to my Saturday 


Snack between classes #protein


A friend dared us to do a funny face on my WW Connect 


Then it was time for lunch


I think they look angry because they were on the same shelf 


My future ambition: future companion


Saw some cool people 


Had some supper


And now I’m catching up on some reading and watching Dawson’s Creek 


Until later.  

Posted in Uncategorized | Leave a comment